{"id":2297,"date":"2023-11-25T09:52:02","date_gmt":"2023-11-25T09:52:02","guid":{"rendered":"https:\/\/www.artfertilityclinics.com\/in\/?p=2297"},"modified":"2024-05-03T04:02:27","modified_gmt":"2024-05-03T04:02:27","slug":"best-foods-improve-sperm-count","status":"publish","type":"post","link":"https:\/\/www.artfertilityclinics.com\/in\/en\/art-blog\/best-foods-improve-sperm-count","title":{"rendered":"Best Foods to Improve Sperm Count"},"content":{"rendered":"<p>Over the last 40 years, male sperm counts have declined, which is a frightening statistic. With up to 50% of Infertility cases being caused by <a href=\"https:\/\/www.artfertilityclinics.com\/in\/en\/art-blog\/symptoms-and-signs-male-infertility\">male infertility<\/a> related issues, it is essential to realize the importance of good nutrition and the effect that it can have on improved sperm volume and motility.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Over the last 40 years, male sperm counts have declined, which is a frightening statistic. With up to 50% of Infertility cases being caused by male infertility related issues, it &#8230;<\/p>\n","protected":false},"author":1,"featured_media":2298,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,17],"tags":[89],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Best Foods to Increase Sperm Count<\/title>\n<meta name=\"description\" content=\"To increase sperm count and overall fertility, it&#039;s important to follow a well-balanced diet that includes a variety of fruits, vegetables, whole grains, and lean proteins, as well as certain vitamins and nutrients known to promote healthy sperm production.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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